Fighter Conditioning Class

Service Description

WARNING: this is a very demanding class. A dynamic circuit training class involving high level cardio conditioning through body-weight and cardio conditioning exercises. Advanced bookings only. Limited spaces. Session includes: Warm-up; circuit training; Stretch off. - sessions can exceed 1hr Can Make your booked session? - Please let us know so we can offer your place to someone else - To comply with government guidance and control the spread of the corona virus session attendees will need to use their own boxing gloves. Boxing gloves are available to purchase from reception. We ask that you maintain social distancing when arriving, waiting for classes and leaving the gym. Please also wear a face covering in the waiting area and when transiting the stairwell.